As a parent, you start worrying about your child’s health and growth long before their coming into this world. From a pregnant mother’s diet to a growing child’s nutrition needs, every single step of change is crucial. And in this process, choosing the right food for your child is integral. With India struggling with malnutrition, stunted growth, underweight children, it becomes imperative to focus on a healthy diet from the growing years. With most of the population depending on plants for food, milk is an essential dietary component for us Indians. But, not just milk, consuming the right and purest kind of a2 milk is the key.

Making The Choice

There is a variety of milk sold in the commercial market, from whole milk to toned and skimmed milk. Also, milk from different sources like goats, cows, camels, sheep, plant sources like soy, coconut, rice, almond, and so on. With multiple options, the decision of choosing the right kind of milk proves even more difficult. From various studies, cow’s milk is considered the healthiest source of essential proteins and vitamins.

For an infant, breast milk is only food for almost 6 months. However, post six months, when they need alternatives for nutrition, whole milk mixed with other food like porridge, fruits are given to young ones. As per studies, the right kind of nutrition is imperative for their physical and mental development at this age of child’s growth. And desi cow milk has proved to be a clear winner.

Why A2 Milk?

Fresh A2 milk is tested to be closest to the mother’s breast milk for its A2 beta-casein protein. This protein chain, unlike A1 m which is not further digestible in human bodies, like breast milk, which lacks A1 beta-casein and hence is absorbed quickly in a child’s body. And desi cow milk is a lot tastier than other milk variants. Additionally, A2 milk has a multitude of health properties, making it a super-food for growing children.

Bone Strength & Immunity

Desi cow’s Swarna A2 milk is an abundant source of Calcium and Vitamin-D, both helping in bone marrow formation and muscle strength. For a growing child, the supply of these minerals and vitamins determines their bone structure and right body weight. Also, A2 milk is rich in Riboflavin (Vit B2) & Vitamin A, which build a stronger immune system and provide energy in the child’s developing years.

Wholesome Diet

A2 milk is a complete food for your children, owing to the milk products made from cow’s milk like A2 Ghee and A2 Paneer that are sources of significant proteins in their diet. Moreover, A2 milk proteins enhance mental growth and brain cell development in children. From the age of just a few months, a child’s brain is most active, and proper nutrition ensures their brain cells divide and grow faster. To add, desi cow milk can be consumed with various other food sources in its purest form, making it a tastier universal ingredient. So, if your child is not having those raw fruits or bland rice meals, make them a healthy bowl of Kheer or Fruit cup with fresh A2 milk!

Milk Needs when They Grow

As a child grows, the amount of milk that they should consume needs to be monitored. For an infant of 6 months to 12 months, in addition to breast milk, a cup of whole milk once a day is recommended. As for toddlers from age 1 to 4, 1-2 glasses of milk or four times a day is necessary for proper growth. For kids beyond 4 yrs, more than 3 glasses of milk along with other milk products make for a healthy diet.